THE WELL WOMAN:
A HOLISTIC GUIDE TO COLOUR THERAPY
Tonya will lead a workshop on the healing powers of colour! In this workshop, you will explore what colour therapy is, how it can help us, how this relates to food and how different colours resonate with different areas of the body. We’ll be making a group mural with findings from the natural environment, followed by a chakra cleansing and resonating meditation.
Tonya is a Certified Holistic Nutritionist and creative woman working in the field of alternative holistic health in Toronto. She is the founder of The Well Woman, which is a community dedicated to modern holistic wellness.
Tonya is passionately working to shift the paradigm of both the health care system and our current food system, with a focus on local alternatives. Her work is inspired by cultural, environmental and geographic approaches to food and wellbeing. She aims to reconnect women to their intuitive healing abilities through food, herbs, self-care and creative expression. Tonya calls this ‘the art of holistic living’ and aims to spread this movement as a sustainable, healing and soul-nourishing way of life.